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Tryout for CFB Halifax Regional Squash Team

Playdowns will be held February 15th to 19th & will determine who will be on the team that will play in the regional championships in April. To register for playdowns contact LCdr Melnychuk at Melnychuk.MF@forces.gc.ca by February 10th 2010.

Catch the 2010 Environmental Hockey Tournament

Watch the second annual GCWCC Environmental Hockey Tournament at Shannon Park Arena February 15 - 19th. View the tournament schedule for game times. Come cheer for your environment!

Regional Bowling team looking for members

For those interested in playing for the CFB Halifax Bowling team please email Andre Rochefort at andre.rochefort@forces.gc.ca by 1600hrs on Feb. 12th 2010 to arrange a tryout.

Recent Changes to the Fitness Centres

Due to budget reductions, the Fleet Gym is now operating from 0600 - 1630 Monday to Friday, whereas STADPLEX and the Shearwater Fitness and Sports Centre are maintaining their original hours with the exception of the gym floors after 1800 (6PM). In addition the casual swimming at STADPLEX will be cancelled until further notice. If you have any questions, please refer to our FAQ page.

We ask that all feedback related to these changes be directed through our feedback form.

Feature of the Week

Ship Shape for the Naval Centennial

Join this unique fitness challenge. Work with your unit or team to collectively lose a total of 100 inches by June 1 to celebrate the 100th anniversary of the Navy, and win the coveted Golden Measuring Tape.

The Program:
Participate in drop-in fitness classes, training programs, educational support and bi-weekly lunch hour workshops at the Fleet Gym to help meet your goal.

Mon Tues Wed Thur Fri

0730 - 0830 Compulsory PT
Pump & Crunch Compulsory PT
Spin Class Compulsory PT
Pump & Crunch Compulsory PT
Aerobic Training Ship Shape
Spin Class

1200 - 1300 Ship Shape
Ultimate Fitness Ship Shape
Seminars

Compulsory PT - open to all
Ship Shape - Dare Yourself

How to Register:
Register with your group at the Fleet Gym Wednesdays 1145 – 1200 or Fridays 0715-0730 or 1145-1200 by having your waist circumference logged.
Categories include: groups of 10-20 & groups of 21 or more.

For more info and seminar schedule, call 427-3524